- Видео 547
- Просмотров 406 634 949
Shilpa Shetty Kundra
Индия
Добавлен 7 июн 2016
Welcome to the Official RUclips Channel of a Bollywood Actress & Yoga Enthusiast - Shilpa Shetty Kundra!
The aim of this channel is to bring to you the Art of wellness program, spreading awareness about holistic wellness and encouraging a healthy lifestyle modification. Here you can watch and exercise yoga, fitness & discover useful recipes videos to maintain a healthy lifestyle.
The customized programs of yoga & fitness can be found on the Simple Soulful App, which is specially made for working women & men, young mothers & also youngsters. Let’s take care of our health & body as that's the only place we live in!
Swasth Raho, Mast Raho! Stay Healthy, Stay Happy!
Download the SS App: shilpa.app.link/x5NEMnVbQ4
The aim of this channel is to bring to you the Art of wellness program, spreading awareness about holistic wellness and encouraging a healthy lifestyle modification. Here you can watch and exercise yoga, fitness & discover useful recipes videos to maintain a healthy lifestyle.
The customized programs of yoga & fitness can be found on the Simple Soulful App, which is specially made for working women & men, young mothers & also youngsters. Let’s take care of our health & body as that's the only place we live in!
Swasth Raho, Mast Raho! Stay Healthy, Stay Happy!
Download the SS App: shilpa.app.link/x5NEMnVbQ4
20 Mins - Yoga for Good Sleep | Improve Sleep Quality | Shilpa Shetty - Bollywood Actress
Struggling with sleepless nights? Discover the tranquility of restful sleep with our "Yoga for Good Sleep" program. Enjoy soothing and restorative practices tailored to help you achieve the benefits of a peaceful night's rest. 🌙
Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Namaste! 🙏✨
The Asana Flow :
1. Greeva Sanchalana (Neck Movement)
2. Skandha Chakra (Shoulder Movement)
3. Mani Bandha Chakra (Wrist Joint Rotation)
4. Goolf Chakra (Ankle Rotation)
5. Nadi Shodhana Pranayama (Alternate Nostril Breathing)
6. Bhramari Pranayama (Humming Bee Breath)
7. Paschimottanasana
8. Setubandhasana (Bridge Pose)
9. Vajrasana (Diamond Pose)
10....
Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Namaste! 🙏✨
The Asana Flow :
1. Greeva Sanchalana (Neck Movement)
2. Skandha Chakra (Shoulder Movement)
3. Mani Bandha Chakra (Wrist Joint Rotation)
4. Goolf Chakra (Ankle Rotation)
5. Nadi Shodhana Pranayama (Alternate Nostril Breathing)
6. Bhramari Pranayama (Humming Bee Breath)
7. Paschimottanasana
8. Setubandhasana (Bridge Pose)
9. Vajrasana (Diamond Pose)
10....
Просмотров: 2 392
Видео
Yoga - 18 Min | Chair Yoga / Office Yoga - Gentle Asanas | Shilpa Shetty - Bollywood Actress
Просмотров 17 тыс.7 часов назад
The Chair Yoga program is ideal for those seated for long periods due to work or mobility issues. It includes simple poses to improve neck, spine, and shoulder flexibility, preventing stiffness and back discomfort, along with pranayama for mental relaxation and revitalization. Start Now! Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey togethe...
Yoga for Flat Tummy | Flat Belly | Yoga with Shilpa Shetty - Bollywood
Просмотров 39 тыс.12 часов назад
Get rid of your belly fat with this powerful program. This program includes simple yoga asanas aimed at strengthening your core and, most importantly, helping to strengthen the pelvic floor and diaphragm. Start Now! Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Take a step towards a healthier, happier you with our programs. Namast...
Yoga to Relieve Stress | Yoga with Shilpa Shetty | Stress Buster
Просмотров 12 тыс.16 часов назад
The Yoga for Stress Relief program focuses on balancing your entire body's energy as well as deepening the mind-body connection and stretching tight muscles via poses, deep breathing, and meditation. Start Now! Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Take a step towards a healthier, happier you with our programs. Namaste! 🙏✨...
21 Mins - Focus Program for Kids | Shilpa Shetty - Bollywood Actress | Yoga for Kids
Просмотров 6 тыс.Месяц назад
Elevate your child's focus with our dynamic Focus Program for Kids! Designed for concentration improvement, engaging and brain-boosting asanas. Embrace a holistic approach, including mindfulness and creativity through this program. Subscribe to our channel, hit the notification bell, and let's embark on this wonderful yoga journey together. Take a step towards a healthier, happier you with our ...
20 Mins - Anxiety Management Yoga | Shilpa Shetty - Bollywood Actress | Yoga with Shilpa Shetty
Просмотров 812Месяц назад
20 Mins - Anxiety Management Yoga | Shilpa Shetty - Bollywood Actress | Yoga with Shilpa Shetty
22 Mins - Full Body Home Workout | Shilpa Shetty - Bollywood Actress | Fitness with Shilpa Shetty
Просмотров 1,3 тыс.Месяц назад
22 Mins - Full Body Home Workout | Shilpa Shetty - Bollywood Actress | Fitness with Shilpa Shetty
I'm your big friend 💜👌👍.
Shilpa Shetty aur Akshay Kumar both are fitness freak..I dnt know why bt suddenly this thing pop in my mind 😊
Mene to kr liya ek baar main 😂
Sahi kaha hai
बच्चे को बिगारने मे सबसे बड़ा हाथ यही सब औरत का होता है
Silpaje kbhie chocha kinder say ahiya or kinder chilay jayge thura sochu.... Konsa apka rabhay.......jab ninidka time........Konsa sucha Rab hay apki
Walequm asasaalam❤
Inhone hi desh ka sarvanash kiya hai Yeh jo heroine hai inhone kapde utaar utaar ke logo ki buddhi brasth ki hai aise logo ko na toh koi inki filme dekho filmo me kewal Or kewal valgarity inhe napunsak logo ko mat dekho yehi mera udeshya hai
So nice ❤❤❤❤
How are you
Please help me
Amazing, thx mrs.kundra
❤❤❤❤
I did it iam 50+. Ist time no yoga practice
Goodone ma'am 👍👍
💘💘👌👌👍🌹
I can
❤❤👌👌
ruclips.net/video/Dn-AoeA8J9g/видео.htmlsi=YBvBbDrYmLuDGYPm
ruclips.net/video/Dn-AoeA8J9g/видео.htmlsi=YBvBbDrYmLuDGYPm
😂😂
I did it
You are so beautiful and very much beautiful and very much beautiful and very much beautiful and very much beautiful and very much beautiful and very much beautiful and very much beautiful and very much beautiful and ❤❤❤❤❤
Iam your big fan ❤️😍
You are so sweet
❤❤❤❤❤❤❤❤❤
She is always young ❤❤
😊😂aap तो बिना मेकअप के भी अच्छी लगती हैँ ❤❤❤😊😊😊
Shilpaji aap hamare nahi aap ko jo bho dekhe ga aap unki fevret ho jaogi i m also pls sending me more ur vedios 😅😅😅😅😅😅😅❤❤❤❤❤❤love u
Maine bhi kr liya😊
Nice
Maine kr liya😂
इनका Director कम चौकीदार ज्यादा लग रहा है
Pl explain to part of body it effects❤ really verydedicated ur yoga u doMrs.shetty, pl show a yoga which reduces chest psart
Yahi sab harkat ki vajah se aaj ke yuva bigarte hai
Kaha se aate hai aise sab log 😢
this how these bollywood creatures are destroying the culture of Bharat , this vulgar gestures have nothing to do Yogasan , she just spamming to get Views , please report to RUclips
I'm happy because it's in Arabic thanks 😘😘
🍡 99 Call from Baba Ram dev 🤣
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
shilpa shetty fitness ilove this
Hello mam
So cute 💗 😍
Please give me your WhatsApp channel Madam
Nacee
Same old videos
It's easy
BLISSFUL ❤️ ELEGANT
Good yoga
Now a days you are not introducing yourselves. Directly showing asanas.